Protovia
Protein counted meal by meal
Protovia counts the protein you eat and shows how much of it your body can actually use — meal by meal, on your device, without an account.
Features
Log a meal in seconds
Search a food, pick a portion, tap once. Protein values come from the USDA FoodData Central reference set bundled in the app, so search works offline.
A target from your own body
Weight, age, sex, life stage, goal and training load each move the number, and every step of the calculation is shown with its source.
Intake and usable protein
Digestibility and amino acid scoring show how much of what you ate your body can actually use, right next to the raw grams.
A plan for the whole day
Meal size, spacing and leucine are checked, so a good daily total with a poor spread is not called done.
Warnings in both directions
It reminds you when you are short, and it stops celebrating when you are far above the safe level.
Your data stays on your device
No account and no server. Syncing runs through your own private iCloud, and your history exports as a CSV file.
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